Paula Birtch

Paula is available to see clients in person on Tuesdays and Thursday afternoons in London.

Paula is a compassionate therapist intern who believes that counselling is a sacred space. She cultivates a culturally sensitive, safe, non-judgmental space so clients of all ages and backgrounds can share their story and learn the voice of their own body, mind, spirit, and intuition.

Paula believes that safe, nurturing connection with another human is the way we begin to discover what it is we need. By integrating mind, body, and spirit in a fusion of classic talk therapy with a nervous-system-informed focus, mindfulness, and self-compassion, she works with individuals to co-create a personal therapy experience.

Paula holds a Bachelor of Arts in Kinesiology from Western University and is working to complete a Master’s in Counselling Psychology from Yorkville University. She considers herself a lifelong learner and has many interests.